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FarmThru·3 November 2026·0 min film

FarmThru to table: 10sec steak

Here’s how to cook a steak in 10 seconds: about four minutes each side for a 200g steak, rest for four minutes, slice and enjoy.

By Cooking

No fancy gear and no complicated technique. Just a hot pan, good beef and a bit of patience. Here’s our no-fuss method for cooking a great steak, and it takes longer to read this than to watch the video.

We used a rump from Rachel’s Farm. Pan-fry a 200g steak for about four minutes each side. Rest it for four minutes, slice it and tuck in. That’s it. Delicious.